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Sadhu boards — wooden boards fitted with metal nails for the barefoot standing practice used to work with attention and bodily sensation. This category includes boards with different nail spacing: for first steps and for experienced practitioners. Beginners should choose a board with closer nail spacing — it’s more comfortable to stand on.
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A gentler 10 mm spacing — more comfortable for longer sessions and meditative standing practice. Birch plywood, handmade.
A board with 12 mm nail spacing — the ideal choice for a first experience. Birch plywood, galvanized nails, handmade.
