Sadhu Board, 12 mm Nail Spacing (Beginner)

Description

A sadhu board with 12 mm nail spacing: the wider the spacing, the sharper the sensation — 12 mm is considered the standard for beginners and regular practice. Birch plywood, galvanized nails, hand-assembled and checked one by one.

Includes instructions for your first time standing on the nails and safety technique. Do not practice if you have diabetes, a blood-clotting disorder, or a foot skin condition.